This program is a great way to motivate yourself to keep up with your training. It’s simple—just sign up for the number of miles you want to challenge yourself to run this year, keep a log, and at the end of each month, post your totals on the Macon Tracks Challenge of the Miles online log page . You may also e-mail them to Michelle Archer at firstname.lastname@example.org.
Along with the miles you run each month, you may count your favorite cross training activities as well. Cross training activities such as swimming, biking, walking, elliptical machines, etc. can be calculated by using the total of minutes that you train. For example: if you cycle for 30 minutes and you generally run 3 miles in 30 minutes, then you would count this training session as 3 miles towards your challenge goal. Kids are welcome to sign up and prizes will be awarded at the Annual Meeting in January.
To change your own (and your family's) information, go to www.macontracks.org/challenge.php and click on "Log My Miles" or "Sign Me Up" and log in with the same user name and password you used to join or renew your Macon Tracks membership (if you forgot your password, go to www.macontracks.org/membership and have it e-mailed to you). From this login, you can add yourself and family members to the Challenge by setting a goal. All family members on a Macon Tracks family membership will need to use the same user name and password. If you need to change your mileage goal or your monthly miles after you've entered them, e-mail Michelle at email@example.com .
Have fun and good luck meeting your goal!